Health News

Health News

 

Tips for staying healthy:

  • Frequent hand-washing reduces spread of infectious disease

  • Good nutrition

    • Make time for breakfast

    • Follow the food pyramid guidelines

  • Get at least 8-10 hours of uninterrupted sleep at night

  • Avoid over-scheduling activities-- allow for "downtime"

  • Build exercise time into family routine

  • Schedule regular doctor and dental visits for your child

 


 

Does your child have Asthma?

These links may answer some of your questions.

 

 

 


 

Problems with Head Lice

Click on following links below for information on head lice

 

 

 

 
















Click below for more information